Couscous

by campo largo

500g

20757755 · opf

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100g of Couscous contains 346 calories (kcal), 11g protein, 71g carbs and 1.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 346 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

010.417.334.6

SugarLow sugar 2.6 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

346

kcal

11.0

protein

71.0

carbs

1.2

fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%

Nutrient	Amount	Level
Energy	346 kcal
Fat	1.2g	low
Saturated	0.2g	low
Carbs	71g
Sugars	2.6g	low
Fibre	?
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Couscous?

Couscous contains 346 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 3 (processed).

Ingredients

durum wheat semolina, water, allergy advice: for allergens, including cereals containing gluten

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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