100g of Quark snacks contains 321 calories (kcal), 8.8g protein, 32.2g carbs and 17.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.9 g
0522.545
Saturated fatHigh saturated fat 13.5 g
01.5510
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 8.8 g
09.616.132.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
321
kcal
8.8
protein
32.2
carbs
17.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 40%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 13.5g | high |
| Carbs | 32.2g | |
| Sugars | 29.9g | high |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark snacks?
Quark snacks contains 321 kcal per 100g.
Is Quark snacks ultra-processed?
Quark snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
47% quark medium fat soft cheese ( milk ), 31% chocolate flavour glaze (sugar, vegetable fats [palm kernel, palm, shea], 12% fat reduced cocoa powder, emulsifier: sunflower lecithins, polyglycerol polyricinoleate, flavouring), dextrose, milk flavoured glaze (sugar, vegetable fats [palm kernel, palm, shea], whey powder ( milk ), skimmed milk powder, emulsifier: sunflower lecithins, flavouring), margarine (vegetable oils in varying proportions [palm, sunflower], water, iodised salt [salt, potassium iodate], emulsifier: mono - and diglycerides of fatty adidy, acidity regulator: citric acid), modified potato starch, sugar, rice flour, preservative: potassium sorbate, acidity regulator: citric acid, flavouring, skimmed milk powder,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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