Sausage

by Kuljanka, Lidl

300 g

20755744 · opf

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100g of Sausage contains 330 calories (kcal), 15g protein, 2.3g carbs and 29g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

EnergyModerate calorie density 330 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 15 g

09.916.533

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

Calculate by serving size

Quantity

Serving

330

kcal

15.0

protein

2.3

carbs

29.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 3% Fat 79%

Nutrient	Amount	Level
Energy	330 kcal
Fat	29g	high
Saturated	1.1g	low
Carbs	2.3g
Sugars	0.6g	low
Fibre	0.5g
Protein	15g
Salt	1.8g	high

Common Questions

How many calories are in Sausage?

Sausage contains 330 kcal per 100g.

Is Sausage ultra-processed?

Sausage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

84% Pork, Pork Fat, Water, Salt, Spice Mix (Spices [Paprika Powder, Black Pepper, Garlic Powder, Caraway, Hot Paprika, Allspice, Mace], Rice Flour, Dextrose, Thickener: Carrageenan; Flavourings, Stabilisers: Diphosphates, Triphosphates; Glucose Syrup, Antioxidant: Sodium Ascorbate; Colour: Carmine), Preservative: Sodium Nitrite. Filled into Natural Pork Casings.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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