100g of Laitue de Mer contains 13 calories (kcal), 1.6g protein, 1.2g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
Positive
per 100 gProteinHigh protein 1.6 g
00.40.71.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 13 kcal
0150400800
Calculate by serving size
Quantity
Serving
13
kcal
1.6
protein
1.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 43%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 13 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Laitue de Mer?
Laitue de Mer contains 13 kcal per 100g.
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