Saunaschinken

by Wiesentaler

1pcs

20752644 · opf

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100g of Saunaschinken contains 92 calories (kcal), 18g protein, 0.7g carbs and 7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

Saturated fatSome saturated fat 3.3 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

02.84.618

SugarSugar-free 0.5 g

0522.545

EnergyLow calorie density 92 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

0.7

carbs

7.0

fat

Nutrition Facts per 100g

Protein 52% Carbs 2% Fat 46%

Nutrient	Amount	Level
Energy	92 kcal
Fat	7g	moderate
Saturated	3.3g	moderate
Carbs	0.7g
Sugars	0.5g	low
Fibre	0g
Protein	18g
Salt	2g	high

Common Questions

How many calories are in Saunaschinken?

Saunaschinken contains 92 kcal per 100g.

Is Saunaschinken ultra-processed?

Saunaschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

94% Schweinefleisch, Wasser, Speisesalz, Stabilisatoren: Di-, Tri-, Polyphosphate; Maltodextrin, Zucker, Gewürze, Knoblauch, Antioxidationsmittel: Natriumascor - bat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch.

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)