100g of Germknödel contains 266 calories (kcal), 6.6g protein, 53g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
ProteinLow protein 6.6 g
0813.326.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
6.6
protein
53.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 53g | |
| Sugars | 13g | moderate |
| Fibre | 0g | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Germknödel?
Germknödel contains 266 kcal per 100g.
Is Germknödel ultra-processed?
Germknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hefeteig-Knödel mit Kirschenfruchtfüllung [_Weizenmehl_, Wasser 15% Kirschenfruchtfüllung (55% Sauerkirschen, Zucker, Wasser, modifizierte Stärke, Verdickungsmittel: Pektine, Johannisbrotkernmehl; Sauerkirschsaftkonzentrat, Säuerungsmittel: Citronensäure; natürliches Aroma, färbende Lebensmittelkonzentrate (Karotte, schwarze Johannisbeere), Hefe, Zucker, _Vollei*_, _Sahne_ (CH: Halbrahm), Rapsöl, jodiertes Speisesa Iz (Speisesalz, Kaliumiodat), Gewürz, Gewürzextrakte, natürliche Aromen (enthält Milch), Vanilleextrakt], Zucker-Mohn-Mischung (65% Zucker, 35% Mohn)
Category
Other Servings
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