100g of 10 grain sandwich bread contains 364 calories (kcal), 9.1g protein, 45.5g carbs and 6.4g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 9.1 g
010.918.236.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
364
kcal
9.1
protein
45.5
carbs
6.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 6.4g | moderate |
| Saturated | ? | |
| Carbs | 45.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 3.6g | |
| Protein | 9.1g | |
| Salt | ? |
Common Questions
How many calories are in 10 grain sandwich bread?
10 grain sandwich bread contains 364 kcal per 100g.
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