100g of Hamburger buns contains 279 calories (kcal), 9.3g protein, 55.8g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
08.41427.9
Calculate by serving size
Quantity
Serving
279
kcal
9.3
protein
55.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 3.5g | moderate |
| Saturated | ? | |
| Carbs | 55.8g | |
| Sugars | 7g | moderate |
| Fibre | 2.3g | |
| Protein | 9.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hamburger buns?
Hamburger buns contains 279 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron. thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, vegetable oil (soybean oil or canola oil), contains 2% or less of each of the following: yeast, wheat gluten, salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), calcium sulfate, calcium carbonate, ammonium sulfate, ascorbic acid, sorbic acid (preservative), soy flour, monocalcium phosphate, soy lecithin, calcium propionate (to retard spoilage), if seeded, sesame seeds added, if yellow contains turmeric, paprika and corn flour.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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