Italian bread
20737184 · opf
100g of Italian bread contains 80 calories (kcal), 3g protein, 16g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 3 g
02.448
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
3.0
protein
16.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 3.1g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Italian bread?
Italian bread contains 80 kcal per 100g.
Is Italian bread ultra-processed?
Italian bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of each of the following: salt, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, calcium peroxide, calcium iodate , datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), citric acid, wheat starch, soy lecithin, soy flour, monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate, calcium propionate (to retard spoilage),
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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