Cheddar

by Milbona

250 gram

20724931 · opf

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100g of Cheddar contains 235 calories (kcal), 16.4g protein, 6g carbs and 15.8g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10.5 g

01.5510

SaltHigh salt 3.5 g

00.31.53

SugarSome sugar 6 g

0522.545

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 16.4 g

0711.823.5

Calculate by serving size

Quantity

Serving

235

kcal

16.4

protein

6.0

carbs

15.8

fat

Nutrition Facts per 100g

Protein 28% Carbs 11% Fat 61%

Nutrient	Amount	Level
Energy	235 kcal
Fat	15.8g	moderate
Saturated	10.5g	high
Carbs	6g
Sugars	6g	moderate
Fibre	?
Protein	16.4g
Salt	3.5g	high

Common Questions

How many calories are in Cheddar?

Cheddar contains 235 kcal per 100g.

Is Cheddar ultra-processed?

Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

48% cheese (milk), skimmed milk, skimmed milk powder, butter (milk), melting salts: polyphosphates, sodium phosphates, sodium citrates, salt, colour: paprika extract,

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (25 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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