Berry, seed & nut mix
20720049 · opf
100g of Berry, seed & nut mix contains 493 calories (kcal), 17.2g protein, 32.8g carbs and 31g fat.
Negative
per 100 gSugarHigh sugar 25.4 g
0522.545
EnergyHigh calorie density 493 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinSource of protein 17.2 g
014.824.749.3
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
493
kcal
17.2
protein
32.8
carbs
31.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 31g | high |
| Saturated | 3.6g | moderate |
| Carbs | 32.8g | |
| Sugars | 25.4g | high |
| Fibre | ? | |
| Protein | 17.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Berry, seed & nut mix?
Berry, seed & nut mix contains 493 kcal per 100g.
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