Plain Bagels

5
20720018 · opf
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100g of Plain Bagels contains 264 calories (kcal), 9.2g protein, 50.9g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 264 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
FibreSource of fibre 3.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
264
kcal
9.2
protein
50.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy264 kcal
Fat1.8glow
Saturated0.2glow
Carbs50.9g
Sugars5.1gmoderate
Fibre3.4g
Protein9.2g
Salt0.8gmoderate

Common Questions

How many calories are in Plain Bagels?
Plain Bagels contains 264 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Sugar, Rapeseed Oil, Maize, Salt, Preservatives: Calcium Propionate; Wheat Gluten, Malted Barley Spirit Vinegar, Flour Treatment Agent: Ascorbic Acid

Allergens

Gluten
As declared on the label — always check the packaging.

Category