100g of Plain Bagels contains 264 calories (kcal), 9.2g protein, 50.9g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
07.913.226.4
FibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
9.2
protein
50.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 50.9g | |
| Sugars | 5.1g | moderate |
| Fibre | 3.4g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 264 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Yeast, Sugar, Rapeseed Oil, Maize, Salt, Preservatives: Calcium Propionate; Wheat Gluten, Malted Barley Spirit Vinegar, Flour Treatment Agent: Ascorbic Acid
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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