100g of Light soy sauce contains 59 calories (kcal), 1.7g protein, 12.2g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.9 g
00.31.53
SugarSome sugar 10 g
0522.545
ProteinLow protein 1.7 g
01.835.9
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
1.7
protein
12.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 12.2g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 14.9g | high |
Common Questions
How many calories are in Light soy sauce?
Light soy sauce contains 59 kcal per 100g.
Is Light soy sauce ultra-processed?
Light soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, 20% say sauce extract (water, defatted soya bean, salt, roasted wheat), salt, sugar, caramelised glucose-fructose syrup, acidity regulator: lactic acid, preservative: potassium sorbate
Category
Other Servings
Related lists
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