Super Seed Mix

by Lidl
200g
20719418 · opf
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100g of Super Seed Mix contains 534 calories (kcal), 24g protein, 5.4g carbs and 41.5g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 534 kcal
Saturated fatSome saturated fat 3.6 g

Positive

per 100 g
ProteinSource of protein 24 g
FibreHigh fibre 19.5 g
SugarLow sugar 2.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
534
kcal
24.0
protein
5.4
carbs
41.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 4% Fat 76%
NutrientAmountLevel
Energy534 kcal
Fat41.5ghigh
Saturated3.6gmoderate
Carbs5.4g
Sugars2.4glow
Fibre19.5g
Protein24g
Salt0.1glow

Common Questions

How many calories are in Super Seed Mix?
Super Seed Mix contains 534 kcal per 100g.

Ingredients

50% Milled Golden Linseed, 40% Milled Hempseed, 10% Milled Chia Seeds (Salvia Hispanica).

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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