100g of Whole Chia Seeds contains 427 calories (kcal), 19.1g protein, 8.7g carbs and 27.9g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
Positive
per 100 gProteinSource of protein 19.1 g
012.821.342.7
FibreHigh fibre 32.5 g
03632.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
427
kcal
19.1
protein
8.7
carbs
27.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 10%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 27.9g | high |
| Saturated | 3.4g | moderate |
| Carbs | 8.7g | |
| Sugars | 0.8g | low |
| Fibre | 32.5g | |
| Protein | 19.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Chia Seeds?
Whole Chia Seeds contains 427 kcal per 100g.
Is Whole Chia Seeds ultra-processed?
Whole Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole chia seeds
Category
Other Servings
Related lists
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