Whole Chia Seeds

200g
20719395 · opf
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100g of Whole Chia Seeds contains 427 calories (kcal), 19.1g protein, 8.7g carbs and 27.9g fat.

Negative

per 100 g
EnergyHigh calorie density 427 kcal
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinSource of protein 19.1 g
FibreHigh fibre 32.5 g
ProcessingUnprocessed
SugarLow sugar 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
427
kcal
19.1
protein
8.7
carbs
27.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 10% Fat 69%
NutrientAmountLevel
Energy427 kcal
Fat27.9ghigh
Saturated3.4gmoderate
Carbs8.7g
Sugars0.8glow
Fibre32.5g
Protein19.1g
Salt0glow

Common Questions

How many calories are in Whole Chia Seeds?
Whole Chia Seeds contains 427 kcal per 100g.
Is Whole Chia Seeds ultra-processed?
Whole Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole chia seeds

Category