Tropical Granola

by Crownfield
1kg
20719319 · opf
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100g of Tropical Granola contains 442 calories (kcal), 9.3g protein, 62.2g carbs and 15.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 442 kcal
SugarSome sugar 16.9 g
Saturated fatSome saturated fat 4.7 g
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 8.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
442
kcal
9.3
protein
62.2
carbs
15.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 58% Fat 33%
NutrientAmountLevel
Energy442 kcal
Fat15.3gmoderate
Saturated4.7gmoderate
Carbs62.2g
Sugars16.9gmoderate
Fibre8.9g
Protein9.3g
Salt0glow

Common Questions

How many calories are in Tropical Granola?
Tropical Granola contains 442 kcal per 100g.
Is Tropical Granola ultra-processed?
Tropical Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

64% Wholegrain Oat Flakes, Sugar, Rapeseed Oil, 6% Sweetened Dried Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavouring), 4% Coconut Chips, 2% Sweetened Dried Papaya Pieces (Papaya, Sugar, Acidity Regulator: Citric Acid, Preservatives: Sulphur Dioxide, Sodium Metabisulphite), 2% Sweetened Dried Pineapple Pieces (Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservatives: Sulphur Dioxide, Sodium Metabisulphite), Glucose Syrup, Honey, Chopped Almonds, Sunflower Seeds, Natural Flavouring. Allergy Advice

Allergens

Tree nuts, Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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