100g of Natural yogurt contains 81 calories (kcal), 4.7g protein, 6.3g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 6.2 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 4.7 g
02.448.1
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
4.7
protein
6.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 31%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 6.3g | |
| Sugars | 6.2g | moderate |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Natural yogurt?
Natural yogurt contains 81 kcal per 100g.
Ingredients
milk
Category
Other Servings
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