100g of Low fat Natural Yogurt contains 78 calories (kcal), 5.9g protein, 8.3g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
Positive
per 100 gProteinHigh protein 5.9 g
02.33.97.8
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
5.9
protein
8.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 44%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.5g | low |
| Carbs | 8.3g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Low fat Natural Yogurt?
Low fat Natural Yogurt contains 78 kcal per 100g.
Category
Other Servings
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