100g of Natural yogurt contains 56 calories (kcal), 5g protein, 8g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 5 g
01.72.85.6
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
5.0
protein
8.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 62%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8g | |
| Sugars | 7g | moderate |
| Fibre | 0.9g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natural yogurt?
Natural yogurt contains 56 kcal per 100g.
Is Natural yogurt ultra-processed?
Natural yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
yogurt (contains _milk_)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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