100g of Multigrain Bites contains 482 calories (kcal), 7.8g protein, 61g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 482 kcal
0150400800
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 7.8 g
014.524.148.2
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
7.8
protein
61.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 22g | high |
| Saturated | 2g | moderate |
| Carbs | 61g | |
| Sugars | 8g | moderate |
| Fibre | 4.3g | |
| Protein | 7.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Multigrain Bites?
Multigrain Bites contains 482 kcal per 100g.
Is Multigrain Bites ultra-processed?
Multigrain Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cornflour, 18% high oleic sunflower oil, whole wheat flour, rice flour, whole oat flour, sour cream and black pepper flavoured seasoning (sugar, barley malt vinegar extract powder, sour cream powder (milk), black pepper, rice flour, whey powder (milk), skimmed milk powder, yeast extract powder, salt, acid: citric acid, natural flavouring), sugar, salt,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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