100g of Everything Bagel contains 246 calories (kcal), 8.8g protein, 45.6g carbs and 4.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.412.324.6
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
8.8
protein
45.6
carbs
4.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 45.6g | |
| Sugars | 1.8g | low |
| Fibre | 3.5g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Everything Bagel?
Everything Bagel contains 246 kcal per 100g.
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