100g of Eier-Salat contains 213 calories (kcal), 8.2g protein, 5.5g carbs and 17.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
06.410.721.3
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
8.2
protein
5.5
carbs
17.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 11%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 5.5g | |
| Sugars | 4.6g | low |
| Fibre | 0g | |
| Protein | 8.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Eier-Salat?
Eier-Salat contains 213 kcal per 100g.
Is Eier-Salat ultra-processed?
Eier-Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gekochte Eier* 60%, Rapsöl, Wasser, Champignons 5%, Spargel 5%, Zucker, Eigelb*, Speisesalz, Schnittlauch, Maisstärke, Branntweinessig, Verdickungsmittel (Guarkernmehl, Xanthan), Glukosesirup, Säureregulator (Natriumacetate), Senfsaaten, Gewürze, Sellerie. *aus Bodenhaltung
Allergens
Celery, Eggs, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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