100g of Brezel contains 267 calories (kcal), 8.8g protein, 46.5g carbs and 4.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
0813.426.7
FibreSource of fibre 4 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
8.8
protein
46.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 46.5g | |
| Sugars | 3.1g | low |
| Fibre | 4g | |
| Protein | 8.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Brezel?
Brezel contains 267 kcal per 100g.
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