Ayran
20705084 · opf
100g of Ayran contains 38 calories (kcal), 1.8g protein, 3.4g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 1.8 g
01.11.93.8
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
1.8
protein
3.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 36%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.3g | low |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 38 kcal per 100g.
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