100g of Bechamel contains 128 calories (kcal), 2.9g protein, 6.5g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.9 g
03.86.412.8
Positive
per 100 gSugarLow sugar 5 g
0522.545
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
2.9
protein
6.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 20%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 6.5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bechamel?
Bechamel contains 128 kcal per 100g.
Is Bechamel ultra-processed?
Bechamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait , crème, e1404, Maltodextrine
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
Español
English
Français
