Sardines | In Extra Virgin Olive Oil

125 g

20703622 · opf

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100g of Sardines | In Extra Virgin Olive Oil contains 244 calories (kcal), 20.6g protein, 0g carbs and 17.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 244 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20.6 g

07.312.224.4

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

244

kcal

20.6

protein

0.0

carbs

17.8

fat

Nutrition Facts per 100g

Protein 34% Carbs 0% Fat 66%

Nutrient	Amount	Level
Energy	244 kcal
Fat	17.8g	high
Saturated	3.4g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20.6g
Salt	1.2g	moderate

Common Questions

How many calories are in Sardines | In Extra Virgin Olive Oil?

Sardines | In Extra Virgin Olive Oil contains 244 kcal per 100g.

Is Sardines | In Extra Virgin Olive Oil ultra-processed?

Sardines | In Extra Virgin Olive Oil is NOVA group 3 (processed).

Ingredients

72 % sardines (fish), 27 % extra virgin olive oil, 1 % salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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