100g of Heringssalat contains 225 calories (kcal), 5.4g protein, 9.9g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 8.1 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 5.4 g
06.811.322.5
FibreLow fibre 0.5 g
03612
Calculate by serving size
Quantity
Serving
225
kcal
5.4
protein
9.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 17%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 18g | high |
| Saturated | 2.7g | moderate |
| Carbs | 9.9g | |
| Sugars | 8.1g | moderate |
| Fibre | 0.5g | |
| Protein | 5.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Heringssalat?
Heringssalat contains 225 kcal per 100g.
Is Heringssalat ultra-processed?
Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45% _Hering_, 13% Rote Bete, Trinkwasser, Rapsöl, Zucker, 3% Gurken, Zwiebeln, Äpfel, Stärke, Branntweinessig, _Hühnereigelb_*, Säureregulator: Natriumacetate, Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, _Senfsaaten_, Gewürz, Säuerungsmittel: Essigsäure, *von Eiern aus Bodenhaltung,
Category
Other Servings
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