100g of ruchmehl contains 336 calories (kcal), 12g protein, 65g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.116.833.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
12.0
protein
65.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 65g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in ruchmehl?
ruchmehl contains 336 kcal per 100g.
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