Gouda gerieben

250g
20692490 · opf
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100g of Gouda gerieben contains 374 calories (kcal), 24.4g protein, 2.4g carbs and 29.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 18.2 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinHigh protein 24.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
374
kcal
24.4
protein
2.4
carbs
29.6
fat

Nutrition Facts per 100g

Protein 26% Carbs 3% Fat 71%
NutrientAmountLevel
Energy374 kcal
Fat29.6ghigh
Saturated18.2ghigh
Carbs2.4g
Sugars0glow
Fibre?
Protein24.4g
Salt1.8ghigh

Common Questions

How many calories are in Gouda gerieben?
Gouda gerieben contains 374 kcal per 100g.
Is Gouda gerieben ultra-processed?
Gouda gerieben is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurisierte _Kuhmilch_, Trennmittel: Kartoffelstärke, Speisesalz, Käsereikulturen, tierisches Lab, Konservierungsstoff: Natriumnitrat; Farbstoffe: Carotin, Norbixin (Annatto)

Allergens

Milk
As declared on the label — always check the packaging.

Category