100g of Cheese spread contains 260 calories (kcal), 13.6g protein, 4.2g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.5 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
07.81326
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
13.6
protein
4.2
carbs
21.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 6%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 21g | high |
| Saturated | 14.5g | high |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 13.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cheese spread?
Cheese spread contains 260 kcal per 100g.
Is Cheese spread ultra-processed?
Cheese spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40% Käse (davon 80% Bergkäse) (_Milch_, mikrobielles Lab, tierisches Lab, Käsereikulturen, Speisesalz, Farbstoff: Carotin), Wasser, _Butter_, _Magermilchpulver_, Schmelzkäse: Natriumphosphate, Triphosphate, Polyphosphate; Säuerungsmittel: Milchsäure
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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