Yogurt

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100g of Yogurt contains 70 calories (kcal), 6g protein, 4.8g carbs and 3g fat.

Positive

per 100 g
ProteinHigh protein 6 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
6.0
protein
4.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 28% Fat 38%
NutrientAmountLevel
Energy70 kcal
Fat3glow
Saturated1.2glow
Carbs4.8g
Sugars4.8glow
Fibre?
Protein6g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 70 kcal per 100g.

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