100g of Chicken breast contains 113 calories (kcal), 22.5g protein, 1.9g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 22.5 g
03.45.722.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
22.5
protein
1.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 80%
Carbs 6%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 1.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 22.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chicken breast?
Chicken breast contains 113 kcal per 100g.
Is Chicken breast ultra-processed?
Chicken breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast, 5% tikka glaze (paprika, turmeric, cumin, coriander, chilli, ginger, dextrin, modified maize starch, salt, rice flour, sugar, garlic powder, yeast extract), salt, thickener: modified maize starch, xanthan gum, dextrose, stabilisers: triphosphates, diphosphates, polyphosphates, yeast extract powder, preservatives: sodium acetate, calcium acetate, made using 110g of raw chicken per 100g of finished product,
Other Servings
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