100g of Chiken breast contains 116 calories (kcal), 23.1g protein, 1.7g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 23.1 g
03.55.823.1
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
23.1
protein
1.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 81%
Carbs 6%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 1.7g | |
| Sugars | 1.4g | low |
| Fibre | 1g | |
| Protein | 23.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chiken breast?
Chiken breast contains 116 kcal per 100g.
Is Chiken breast ultra-processed?
Chiken breast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pieces of cooked chicken breast with a fajita glaze lidl ingredients chicken breast, 5% fajita glaze (tomato powder, spices [paprika, jalapeños, chilli, cumin seed, white pepper, turmeric, ginger, fennel, fenugreek seed], sugar, rice flour, dextrose, onions, yeast extract, garlic, smoked salt, thickening agent: guar gum, acid: citric acid), salt, thickeners: modified maize starch, xanthan gum, dextrose, stabilisers: triphosphates, diphosphates, polyphosphates, yeast extract powder, preservatives: sodium acetate, calcium acetate, made using 110g of raw chicken per 100g of finished product,
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