100g of crepe mix contains 194 calories (kcal), 6.9g protein, 36.3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
05.89.719.4
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
6.9
protein
36.3
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 2g | low |
| Saturated | 1.4g | low |
| Carbs | 36.3g | |
| Sugars | 7.8g | moderate |
| Fibre | 6g | |
| Protein | 6.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in crepe mix?
crepe mix contains 194 kcal per 100g.
Is crepe mix ultra-processed?
crepe mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Sugar, Egg Powder (Egg, Maltodextrin), Wheat Starch, Salt
Category
Other Servings
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