Protein blueberry porridge

by Karma, Coop
400g
2068137820005 · opf
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100g of Protein blueberry porridge contains 363 calories (kcal), 20g protein, 48g carbs and 7.2g fat.

Other

Negative

per 100 g
SugarSome sugar 7 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 13 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
363
kcal
20.0
protein
48.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 57% Fat 19%
NutrientAmountLevel
Energy363 kcal
Fat7.2gmoderate
Saturated1.2glow
Carbs48g
Sugars7gmoderate
Fibre13g
Protein20g
Salt0glow

Common Questions

How many calories are in Protein blueberry porridge?
Protein blueberry porridge contains 363 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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