prunes

by alesto (lidl)

250 g

20676568 · opf

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100g of prunes contains 162 calories (kcal), 2.5g protein, 34g carbs and 0.4g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 34 g

0522.545

ProcessingProcessed

Processed

EnergyModerate calorie density 162 kcal

0150400800

ProteinLow protein 2.5 g

04.98.116.2

Positive

per 100 g

FibreHigh fibre 6 g

03612

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

162

kcal

2.5

protein

34.0

carbs

0.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%

Nutrient	Amount	Level
Energy	162 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	34g
Sugars	34g	high
Fibre	6g
Protein	2.5g
Salt	0g	low

Common Questions

How many calories are in prunes?

prunes contains 162 kcal per 100g.

Is prunes ultra-processed?

prunes is NOVA group 3 (processed).

Ingredients

99% dried prunes, preservative: potassium sorbate,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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