100g of Beef jerky contains 291 calories (kcal), 32.3g protein, 26.3g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.9 g
00.31.53
SugarSome sugar 22.1 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 291 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 32.3 g
08.714.632.3
Calculate by serving size
Quantity
Serving
291
kcal
32.3
protein
26.3
carbs
6.1
fat
Nutrition Facts per 100g
Protein 45%
Carbs 36%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 26.3g | |
| Sugars | 22.1g | moderate |
| Fibre | 2.3g | |
| Protein | 32.3g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Beef jerky?
Beef jerky contains 291 kcal per 100g.
Is Beef jerky ultra-processed?
Beef jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf, sucre, concentré de tomates, arôme naturel, miel, jus de pomme, sel, sauce soja (eau, fèves de soja, sel, vinaigre), vinaigre de cidre, jus d'ananas concentré, poivre noir, ail déshydraté, oignons déshydratés, paprika, piment, poivre de Cayenne, cumin, origan. 100 g de lamelles de bœuf sont élaborées à partir de 167 g de viande de bœuf.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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