100g of Three Fish Roast contains 145 calories (kcal), 12.5g protein, 6.8g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 12.5 g
04.37.314.5
SugarLow sugar 1.4 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
12.5
protein
6.8
carbs
7.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 19%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 6.8g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Three Fish Roast?
Three Fish Roast contains 145 kcal per 100g.
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