100g of PORK SAUSAGES contains 310 calories (kcal), 15.3g protein, 2.5g carbs and 26.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 15.3 g
09.315.531
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
15.3
protein
2.5
carbs
26.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 3%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 26.2g | high |
| Saturated | 9.6g | high |
| Carbs | 2.5g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 15.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in PORK SAUSAGES?
PORK SAUSAGES contains 310 kcal per 100g.
Is PORK SAUSAGES ultra-processed?
PORK SAUSAGES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
95% british pork, water, salt, dextrose, nutmeg, white pepper, onion powder, sage, stabiliser, triphosphates, coriander, preservative: sodlum metabisulphite, antioxidant: ascorbic acid, filled into natural pork casings, safety warning keep raw meat separate from cooked foods, wash all surfaces, cutting boards, utensils and hands after handling raw meat, cooking instructions the following are guidelines only, some appliances may vary, remove all packaging before cooking, to grill: preheat grill to a medium temperature, grill sausages for 12-15 minutes, turning occasionally, to fry: gently heat a little oil in a frying pan, fry sausages over a low temperature for 12-15 minutes, turning frequently, to oven cook: preheat oven to 190°c/fan 170°c/gas mark 5, place sausages on a lightly greased baking tray and cook in the centre of the oven for 25-30 minutes, ensure food is piping hot and cooked throughout before serving, do not reheat, storage instructions keep refrigerated,
Category
Other Servings
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