PORK SAUSAGES

400 g
20674496 · opf
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100g of PORK SAUSAGES contains 310 calories (kcal), 15.3g protein, 2.5g carbs and 26.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 310 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 15.3 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
310
kcal
15.3
protein
2.5
carbs
26.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 3% Fat 77%
NutrientAmountLevel
Energy310 kcal
Fat26.2ghigh
Saturated9.6ghigh
Carbs2.5g
Sugars0.9glow
Fibre1.3g
Protein15.3g
Salt1.1gmoderate

Common Questions

How many calories are in PORK SAUSAGES?
PORK SAUSAGES contains 310 kcal per 100g.
Is PORK SAUSAGES ultra-processed?
PORK SAUSAGES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

95% british pork, water, salt, dextrose, nutmeg, white pepper, onion powder, sage, stabiliser, triphosphates, coriander, preservative: sodlum metabisulphite, antioxidant: ascorbic acid, filled into natural pork casings, safety warning keep raw meat separate from cooked foods, wash all surfaces, cutting boards, utensils and hands after handling raw meat, cooking instructions the following are guidelines only, some appliances may vary, remove all packaging before cooking, to grill: preheat grill to a medium temperature, grill sausages for 12-15 minutes, turning occasionally, to fry: gently heat a little oil in a frying pan, fry sausages over a low temperature for 12-15 minutes, turning frequently, to oven cook: preheat oven to 190°c/fan 170°c/gas mark 5, place sausages on a lightly greased baking tray and cook in the centre of the oven for 25-30 minutes, ensure food is piping hot and cooked throughout before serving, do not reheat, storage instructions keep refrigerated,

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