Nautica - Filet de hareng

by OCÉAN SEA

200 g

20670405 · opf

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100g of Nautica - Filet de hareng contains 154 calories (kcal), 14.9g protein, 1g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

Saturated fatSome saturated fat 4.1 g

01.5510

EnergyModerate calorie density 154 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 14.9 g

04.67.715.4

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

154

kcal

14.9

protein

1.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 39% Carbs 2% Fat 59%

Nutrient	Amount	Level
Energy	154 kcal
Fat	10g	moderate
Saturated	4.1g	moderate
Carbs	1g
Sugars	0.5g	low
Fibre	0.4g
Protein	14.9g
Salt	3g	high

Common Questions

How many calories are in Nautica - Filet de hareng?

Nautica - Filet de hareng contains 154 kcal per 100g.

Is Nautica - Filet de hareng ultra-processed?

Nautica - Filet de hareng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

57% hareng (poisson), oignon, eau, 3,5% vinaigre, sel, arôme naturel d'oignon, Pout contenir des traces d'œuf, de lait ot do moutarde.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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