Kalamaki pork&beef skewers

by Eridanous
420g
20669225 · opf
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100g of Kalamaki pork&beef skewers contains 237 calories (kcal), 16g protein, 6.8g carbs and 16.1g fat.

Fresh meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 237 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
237
kcal
16.0
protein
6.8
carbs
16.1
fat

Nutrition Facts per 100g

Protein 27% Carbs 12% Fat 61%
NutrientAmountLevel
Energy237 kcal
Fat16.1gmoderate
Saturated5.9ghigh
Carbs6.8g
Sugars1.5glow
Fibre0.5g
Protein16g
Salt1.5ghigh

Common Questions

How many calories are in Kalamaki pork&beef skewers?
Kalamaki pork&beef skewers contains 237 kcal per 100g.
Is Kalamaki pork&beef skewers ultra-processed?
Kalamaki pork&beef skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

38% Minced Pork, 31% Minced Beef, Onion, Breadcrumbs (Wheat Flour, Salt, Yeast), Egg, Salt, Spices, Marinade (Water, Rapeseed Oil, Spirit Vinegar, Spices, Sugar, Salt, Herbs, Tomato Granules, Thickener: Xanthan Gum; Lemon Juice Powder, Natural Flavouring)

Category

Fresh meat

Other Servings

100g 1 serving (140g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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