Paio do lombo

125 g
20667368 · opf
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100g of Paio do lombo contains 153 calories (kcal), 23.2g protein, 2.2g carbs and 5.6g fat.

Negative

per 100 g
SaltHigh salt 3.4 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinHigh protein 23.2 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
153
kcal
23.2
protein
2.2
carbs
5.6
fat

Nutrition Facts per 100g

Protein 61% Carbs 6% Fat 33%
NutrientAmountLevel
Energy153 kcal
Fat5.6gmoderate
Saturated2.2gmoderate
Carbs2.2g
Sugars1.8glow
Fibre?
Protein23.2g
Salt3.4ghigh

Common Questions

How many calories are in Paio do lombo?
Paio do lombo contains 153 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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