100g of Cereales contains 494 calories (kcal), 10g protein, 50.5g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh energy density 494 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 10 g
014.824.749.4
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
494
kcal
10.0
protein
50.5
carbs
26.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 42%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 26.7g | high |
| Saturated | 3.7g | moderate |
| Carbs | 50.5g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cereales?
Cereales contains 494 kcal per 100g.
Is Cereales ultra-processed?
Cereales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
55,5% harina de trigo, aceite de girasol alto oleico, semillas de sésamo, 6,4% mix de cereales y semillas (harinas y copos de trigo, centeno, avena y malta de cebada; gluten de trigo; semillas de girasol, linaza y mijo; sal y derivados lácteos), sal, levadura
Allergens
Gluten, Milk, Sesame
As declared on the label — always check the packaging.
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