Lentejas

by Campo Largo

540 g (neto), 400 g (escurrido)

20657888 · opf

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100g of Lentejas contains 82 calories (kcal), 5.8g protein, 12.4g carbs and 0.5g fat.

Tinned food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 5.8 g

02.54.18.2

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 82 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.8

protein

12.4

carbs

0.5

fat

Nutrition Facts per 100g

Protein 30% Carbs 64% Fat 6%

Nutrient	Amount	Level
Energy	82 kcal
Fat	0.5g	low
Saturated	0g	low
Carbs	12.4g
Sugars	0.5g	low
Fibre	0g
Protein	5.8g
Salt	0.5g	moderate

Common Questions

How many calories are in Lentejas?

Lentejas contains 82 kcal per 100g.

Is Lentejas ultra-processed?

Lentejas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentejas, agua, sal, secuestrante: EDTA de disodio y calcio (E-385); antioxidante: ácido ascórbico (E-300).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)