Jamon serrano reserva

by Realvalle

240

20657352 · opf

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100g of Jamon serrano reserva contains 235 calories (kcal), 29.5g protein, 0.3g carbs and 12.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.8 g

00.31.53

Saturated fatSome saturated fat 4.2 g

01.5510

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 29.5 g

0711.829.5

SugarSugar-free 0.3 g

0522.545

Calculate by serving size

Quantity

Serving

235

kcal

29.5

protein

0.3

carbs

12.9

fat

Nutrition Facts per 100g

Protein 50% Carbs 1% Fat 49%

Nutrient	Amount	Level
Energy	235 kcal
Fat	12.9g	moderate
Saturated	4.2g	moderate
Carbs	0.3g
Sugars	0.3g	low
Fibre	?
Protein	29.5g
Salt	3.8g	high

Common Questions

How many calories are in Jamon serrano reserva?

Jamon serrano reserva contains 235 kcal per 100g.

Is Jamon serrano reserva ultra-processed?

Jamon serrano reserva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo, sal, dextrosa, conservadores: nitrato potásico, nitrito sódico. Se han utilizado 159 g de carne de cerdo para obtener 100 g de producto acabado. Este producto ha sufrido pérdida de agua durante el proceso de secado.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)