100g of Yaourt à la grecque contains 145 calories (kcal), 3.9g protein, 13.2g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SugarSome sugar 12.6 g
0522.545
ProteinLow protein 3.9 g
04.37.314.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
3.9
protein
13.2
carbs
8.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 37%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 5.4g | high |
| Carbs | 13.2g | |
| Sugars | 12.6g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt à la grecque?
Yaourt à la grecque contains 145 kcal per 100g.
Is Yaourt à la grecque ultra-processed?
Yaourt à la grecque is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
82% yaourtà la crème (crème diluée (lait), cultures de yaourt), sucre, 2% purée de framboises à base de concentré, 1,7% purée de fraises à base de concentré, 1,6% purée de mûre à base de concentré, 1% purée de myrtilles à base de concentré, amidon modifié (maïs), jus de citron à base de concentré, concentre de carotte, arôme naturel, épaississant: gomme guar. Peut contenir des traces de fruits à coque et de céréales contenant du gluten. Non ouvert, à conserver au réfrigérateur à +7°C max. et
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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