100g of Gouda Ringe contains 300 calories (kcal), 10.5g protein, 26.5g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
091530
Calculate by serving size
Quantity
Serving
300
kcal
10.5
protein
26.5
carbs
16.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 36%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.4g | high |
| Carbs | 26.5g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Gouda Ringe?
Gouda Ringe contains 300 kcal per 100g.
Is Gouda Ringe ultra-processed?
Gouda Ringe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gouda Ringe [46% _Gouda_ (48% Fett i. Tr.), _Weizenmehl_, Sonnenblumenöl, Wasser, Maismehl, Speisesalz, Sahne (_Sahne_, Stabilisator: Carrageen), Kartoffelstärke, _Volleipulver_, modifizierte Kartoffelstärke, _Milcheiweiß_, Verdickungsmittel: Johannisbrotkernmehl; Hefe, Gewürze, Säuerungsmittel: Citronensäure; Kurkumaaroma; Gewürzextrakt], Tomaten-Paprika-Dip [60% Tomatenmark doppelt konzentriert, Zucker, Branntweinessig, Wasser, 3% Paprika, Speisesalz, Gewürze, Säuerungsmittel: Citronensäure].
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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