100g of Gouda gerieben contains 362 calories (kcal), 22.5g protein, 1.7g carbs and 29.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 22.5 g
010.918.136.2
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
22.5
protein
1.7
carbs
29.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 2%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 29.4g | high |
| Saturated | 20.6g | high |
| Carbs | 1.7g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 22.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gouda gerieben?
Gouda gerieben contains 362 kcal per 100g.
Is Gouda gerieben ultra-processed?
Gouda gerieben is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurisierte _Kuhmilch_, Trennmittel: Maisstärke, Speisesalz, Käsereikulturen, mikrobielles Lab, tierisches Lab, Konservier - ungsstoff: Natriumnitrat, Farbstoff: Carotin,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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