100g of Knackebrod contains 418 calories (kcal), 15.4g protein, 60g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 418 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 15.4 g
012.520.941.8
FibreHigh fibre 6.6 g
03612
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
418
kcal
15.4
protein
60.0
carbs
11.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 60g | |
| Sugars | 4.6g | low |
| Fibre | 6.6g | |
| Protein | 15.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Knackebrod?
Knackebrod contains 418 kcal per 100g.
Is Knackebrod ultra-processed?
Knackebrod is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
87% céréales (farine de blé, farine d'orge, farine d'avoine complet, extrait de malt d'orge, farine de seigle séchée, farine de seigle, farine de malt de blé, farine de malt d'orge), huiles végétales (palme, navette) 5% graines (lin, sésames rôties) levure, sucre, 3% graine de courge, farine de soja, sel, sirop de glucose déshydratée, émulsifiant : lecythines (soja); agents traitants de farine : L-cysteine, acide ascorbique ; panure (blé, seigle, orge, avoine, soja et graine de sésame)
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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