Knackebrod

100G
20651220 · opf
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100g of Knackebrod contains 418 calories (kcal), 15.4g protein, 60g carbs and 11.5g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 418 kcal
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 15.4 g
FibreHigh fibre 6.6 g
SugarLow sugar 4.6 g

Calculate by serving size

Quantity
Serving
418
kcal
15.4
protein
60.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 59% Fat 26%
NutrientAmountLevel
Energy418 kcal
Fat11.5gmoderate
Saturated3.5gmoderate
Carbs60g
Sugars4.6glow
Fibre6.6g
Protein15.4g
Salt0.9gmoderate

Common Questions

How many calories are in Knackebrod?
Knackebrod contains 418 kcal per 100g.
Is Knackebrod ultra-processed?
Knackebrod is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

87% céréales (farine de blé, farine d'orge, farine d'avoine complet, extrait de malt d'orge, farine de seigle séchée, farine de seigle, farine de malt de blé, farine de malt d'orge), huiles végétales (palme, navette) 5% graines (lin, sésames rôties) levure, sucre, 3% graine de courge, farine de soja, sel, sirop de glucose déshydratée, émulsifiant : lecythines (soja); agents traitants de farine : L-cysteine, acide ascorbique ; panure (blé, seigle, orge, avoine, soja et graine de sésame)

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

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