100g of Lidl Salat contains 41 calories (kcal), 1g protein, 5.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 1 g
01.22.14.1
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
1.0
protein
5.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 53%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 5.4g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lidl Salat?
Lidl Salat contains 41 kcal per 100g.
Is Lidl Salat ultra-processed?
Lidl Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salat [Gemüse in veränderlichen Gewichtsanteilen (WeiBkoh/, Endivie, Frisée, Lollo bionda, Lollo rosso, Radicchio), 25% Weißkraut (Weißkohl, Branntweinessig, Rapsöl, Speisesalz, schwarzer Pfeffer, Sü6ungsmittel: Saccharin), 14 % Gemüsemais, 11 % Karottenl, Dressing [Trinkwasser, Zucker, Branntweinessig, Rapsöl, Speisesalz, modifizierte Stärke, Zwiebeln, Paprika, Kräuter, Senfsaaten, Verdickungsmittel: Xanthan, Gellan; Säureregulatoren: Natriumcitrate, Calciumlactat, Natriumacetate; Gewürze, Laktosel. Kann Spuren von Walnüssen enthalten.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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